Person-Centred Counselling for Adults and Couples​

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There are times when life can feel overwhelming, confusing, or just plain messy. Counselling offers a space to make sense of your experiences, understand your feelings, and find ways forward at a pace that works for you.

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A Supportive Space for Everyone

I provide a warm, accepting environment where you can explore your thoughts, feelings, and experiences without judgment. I work in a person-centred way, meaning you lead the way in our sessions. I won’t give advice or tell you what to do, but will help you explore your thoughts and feelings so you can find your own path forward. I believe the therapeutic relationship itself is key, so I focus on building trust, acceptance, and understanding.

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Whether you are neurodivergent or neurotypical, everyone is welcome.

 

Specialist Support for Neurodivergent Clients

As a neurodivergent therapist, I have a unique insight into the experiences and challenges that come with neurodivergence. I support clients with:

• Late diagnosis or late discovery of neurodivergence

• Autistic burnout, masking, and RSD-type sensitivity

• Executive function challenges, procrastination, and time management

 

I tailor sessions to meet your needs and make therapy accessible, affirming and supportive.

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Who I Work With   (add the link to individuals and couples in the para below)

I work with individuals and couples (18+) and offer sessions in person,  (in Scissett, HD8) and online. This approach means you can access support whether you live locally or prefer the convenience of secure online sessions from home.

 

Next Steps

• Find out more about Individual or Couples Counselling

• Explore my About Me page to see my approach and experience

• Contact me to ask questions or to arrange to start counselling with me.

 

At the moment, I am not able to take new clients because my practice is full.

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